Please note:
Deliveries for this product are only available in main metropolitan areas and their surrounds, within a 50km radius. Unfortunately, orders falling outside these regions will be cancelled.
About
The 4-Post Adjustable Rack with High/Low Pulley System & Pull-Up Bar is a complete strength training station designed for serious home gyms and commercial setups. Combining a heavy-duty squat rack, integrated cable system, and pull-up station, it delivers a full-body training solution in one compact footprint.
From squats and bench presses to lat pulldowns, rows, and functional cable work - this rack is built to handle everything from beginner workouts to advanced strength training routines.
Product Features
- All-in-one training station: Combines rack, cable machine, and pull-up bar
- High & low pulley system: Enables lat pulldowns, rows, curls, and more
- Adjustable J-hooks & safety bars: Customise height for different exercises
- Multi-grip pull-up bar: Supports various upper-body workouts
- Heavy-duty steel frame: Built for stability and high load capacity
- Plate-loaded cable system: Compatible with standard weight plates
- Versatile training: Ideal for strength, hypertrophy, and functional fitness
- Compact footprint: Maximises training options without taking over your space
Product Specifications
Design & Build
- Type: 4-post power rack with integrated cable system
- Frame: Heavy-duty steel construction
- Finish: Powder-coated for durability and corrosion resistance
Adjustability
- Multiple height settings for J-hooks and safety spotters
- Adjustable cable positions (high and low pulley)
- Suitable for different user heights and training styles
Cable System
- High pulley: Lat pulldowns, tricep pushdowns
- Low pulley: Rows, curls, leg work
- Plate-loaded resistance system
- Smooth cable glide mechanism
Training Functions
- Squats, bench press, overhead press
- Pull-ups and chin-ups
- Lat pulldowns and seated rows
- Cable-based functional movements
- Core and accessory exercises
Compatibility
- Olympic and standard weight plates (depending on sleeve size)
- Works with most adjustable benches
Dimensions & Weight
- Weight: 65-70 kg
- Assembled Dimensions: 127 cm (W) x 216 cm (H) x 111 cm (L)
What's in the Box?
- 1x 4-Post Main Rack Frame
- 2x Adjustable J-Hooks With M16 Locking Knobs
- 1x High Pulley System (Top-Mounted)
- 1x Low Pulley System With Chain Connector
- 1x Wide-Grip Lat Pulldown Bar
- 1x Seated Row Handle
- 2x Plate Loading Sleeves (for Pulley System)
- 2x Weight Plate Storage Pegs
- 4x Rubber Foot Stabilisers
- 1x Complete Hardware and Tool Kit
- 1x Instruction Manual