GarminForerunner® 45 Lava Red

About

Forerunner® 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

Product Features

• Monitors heart rate at the wrist, because a finger on the pulse is so old school.
• Log more miles between charges with up to 7 days of battery life.
• For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.
• Get yourself on the road to glory with free GARMIN COACH adaptive training plans.
• Track where you run, and get accurate stats, including distance, pace and intervals.
• We’ve got your back with built-in incident detection and assistance features.

Product Specifications

General Specifications

• Part Number: 010-02156-16
• Strap Material: Silicone
• Lens Material: Chemically strengthened glass
• Physical Size:
• Small: 39.5 x 39.5 x 11.4 mm (Fits wrists with a circumference of 124-185 mm)
• Large: 42 x 42 x 11.4 mm (Fits wrists with a circumference of 129-197 mm)
• Weight:
• Small: 32 g
• Large: 36 g
• Display Size: 1.04" (26.3 mm) diameter
• Display Resolution: 208 x 208 pixels
• Colour Display: Yes
• Battery Life:
• Smartwatch Mode: Up to 7 days
• GPS Mode: Up to 13 hours
• Charging Method: Garmin proprietary plug charger
• Memory/History: 200 hours of activity data

Clock Features

• Time/Date: Yes
• GPS Time Sync: Yes
• Automatic Daylight Saving Time: Yes
• Alarm Clock: Yes
• Timer: Yes
• Stopwatch: Yes

Health & Wellness Monitoring

• Wrist-Based Heart Rate (constant, every second): Yes
• Daily Resting Heart Rate: Yes
• Abnormal Heart Rate Alerts: Yes (high and low)
• Fitness Age: Yes (in app)
• Body Battery™ Energy Monitor: Yes
• All-Day Stress Monitoring: Yes
• Relaxation Breathing Timer: Yes
• Sleep Monitoring: Yes (Advanced)

Sensors

• GPS: Yes
• GLONASS: Yes
• Galileo: Yes
• Garmin Elevate™ Wrist Heart Rate Monitor: Yes
• Accelerometer: Yes
• Daily Smart Features
• Connectivity:
• Connect IQ™ (downloadable watch faces, data fields, widgets, and apps): Yes (watch faces only)
• Smart Notifications: Yes
• Calendar: Yes
• Weather Forecasts: Yes
• Controls Smartphone Music: Yes
• Find My Phone: Yes
• Find My Watch: Yes
• Compatible with Garmin Connect™ Mobile: Yes
• Smartphone Compatibility: iPhone®, Android™

Warranty

• 1 Year

What's in the box?

• Garmin Forerunner 45
• Charging/data cable
• Documentation